Basketball Skills Training in Huntsville, Decatur & Madison, AL

TRAIN LIKE A PRO. WITH PROS WHO’VE BEEN THERE.

Learn from current and former professional players who understand what it takes to reach the next level—from skill development and basketball IQ to preparation, discipline, and the demands of the game.

Kaizen Athletics

Our team—led by 3 year Professional Basketball Player Jalen Taylor and 11-Year Pro JayR Strowbridge—brings both Experience and Intention. Together, we guide you not only to grow as an athlete, but to remain true to yourself in the process.

We provide Individual Training, Group Training, and Shooting sessions, designed to Sharpen your Skills while also Strengthening the Habits and Mindset that sustain you on and off the court.

At Kaizen Athletics, Growth is the natural result of Alignment. When you Train with Purpose, Improvement Follows, and you Achieve your Goals as a byproduct.

More about Jalen Taylor

Training Options

UNLIMITED Training - All School Season (Nov.1st - Feb.1st)
Popular

UNLIMITED Training - All School Season (Nov.1st - Feb.1st)

$399

One time payment

LOCK IN THE SEASON RATE
Team fees, uniforms, tournaments, travel, camps, equipment. The school year adds up fast. The season is also the worst time to stop developing your game. So we are opening our Unlimited Group Skills Training at a price we have never offered before.

Competition

Team setting

Social media promotion

Pre-Season 6 Week Program (Sept.21-Nov.1)

Pre-Season 6 Week Program (Sept.21-Nov.1)

$497

One time payment

START PRE-SEASON PROGRAM
Too often, athletes wait until practices begin, their role is already being established, and the schedule becomes hectic before trying to improve their game. By then, there’s little time for individual development. Team practices are primarily focused on team concepts, plays, and preparation—not fixing the specific areas of your game that need attention. This program is designed to solve that problem. Over 6 weeks, we cover the essential areas you need to be prepared when the season begins: * 🏀 Ball Handling Under Pressure — Develop the ability to make plays and stay composed when defenders are applying pressure. * 🎯 Shooting & Scoring — Get your shot sharp, consistent, and game-ready before the first official game. * 🧠 Game-Situation Skill Work — Train the situations you’ll actually encounter during games. * 💪 Athletic Performance — Build the conditioning, movement, strength, and explosiveness needed to handle the demands of the season. * 🎥 Film Study — Learn how to see the game, understand your role, and make better decisions. * 🏃 Conditioning & Durability — Prepare your body to handle the pace and physical demands of a full season. THE GOAL? By the time the season starts, you shouldn’t be trying to get ready. You should already be ready.

Film study

Athletic Performance

Group setting Competition & Skill training 🔥

Shooting Machine

Social media videos and content promotion

Inner Circle Mentorship ⭕️

Inner Circle Mentorship ⭕️

$1500

Month

SEPARATE YOURSELF HERE
The Inner Circle is for Athletes who are serious about achieving their goals and primarily Homeschoolers who have time to train just like a PRO! Inner circle members will have multiple workouts a day along with recovery, film breakdowns, and free access to our Training app along with free access to all camps. The inner circle ⭕️ is ONLY for athletes who are serious about their craft and committed to reaching their goals. Everything in the Inner Circle program will be specifically designed for your individual needs.

Skill Training 4X a week

Athletic Performance 3X a week

Unlimited Group sessions

Unlimited Shooting Machine sessions

Weekly Film Breakdowns 💻

Kaizen Flow Journal

Free access to Training App 📲

Free access to ALL Camps!

Drop-In Group / 1on1 (One session only)

Drop-In Group / 1on1 (One session only)

$40-55

Session

BOOK 1 SESSION HERE
A flexible training option for families needing high-quality development without a monthly commitment. Athletes can book single group sessions or one-on-one workouts through our scheduling link while still receiving professional coaching and intentional skill development. Great for supplemental training or getting started before joining a monthly program.

Flexible scheduling

No monthly commitment

Social Media content promotion 🎥

Group Training Schedule

Monday : 1on1 Training available  
Tuesday : Decatur High School 6PM
Wednesday : Bob Jones High school 7PM 
Thursday : Decatur High school 6PM
Friday & Saturday : 1on1 Training available 
Sunday : Bob Jones High School 6PM
Tue

06:00 PM – 07:15 PM

Wed

07:00 PM – 08:15 PM

Thu

06:00 PM – 07:15 PM

Sun

06:00 PM – 07:15 PM

60 Days to Play Free, Play Confident, & Trust Your Work

60 Day Flow Journal

60 Day Flow Journal

$35

Book

Buy Now
The Kaizen Flow Journal is a 60-day guided practice designed to help athletes play free, move confidently, and trust their work. Through daily check-ins, weekly reflections, and simple flow principles, this journal trains presence, awareness, and self-trust — on and off the court. Progress isn't forced. It's embodied. One day at a time.

Daily Check-Ins

Simple Flow Practices

Weekly Reflections

Daily Reading Excerpts

Terminology Dictionary

Connect with Us

Drop us a message through the contact form below. We are here to help you achieve your fitness goals and provide personalized training solutions.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.