Basketball Skills Training in Huntsville, Decatur & Madison, AL
Train with Presence. Play With Flow.
Learn to Train like a Pro, from current PRO's.
The Kaizen Way
At Kaizen Athletics, we believe training is more than chasing goals—it’s about staying aligned with the best version of your self, day after day. Every rep, every drill, every session is a reminder of who you are becoming: disciplined, grounded, and fully present in your craft.
We provide Individual Training, Group Training, and Shooting sessions, designed to Sharpen your Skills while also Strengthening the Habits and Mindset that sustain you on and off the court.
Our team—led by Professional Basketball Player Jalen Taylor and 11-Year Pro JayR Strowbridge—brings both Experience and Intention. Together, we guide you not only to grow as an athlete, but to remain true to yourself in the process.
At Kaizen Athletics, Growth is the natural result of Alignment. When you Train with Purpose, Improvement Follows, and you Achieve your Goals as a byproduct.
60 Days to Play Free, Play Confident, & Trust Your Work
60 Day Flow Journal
$35
Book
Daily Check-Ins
Simple Flow Practices
Weekly Reflections
Daily Reading Excerpts
Terminology Dictionary
Services
UNLIMITED Group Training (20+ Availible sessions)
$250
Month
Competition
Team setting
Enjoy the Journey bag
LITE Group Package (2 sessions per week)
$160
month
Group setting Competition & Skill training 🔥
Social media videos and content promotion
Enjoy the Journey bag
Inner Circle Mentorship ⭕️
$2000
Month
Skill Training 5X a week
Athletic Performance 4X a week
Unlimited Group sessions
Unlimited Shooting Machine sessions
3 Personalized Meal Plans 🥙
Weekly Film Breakdowns 💻
Kaizen Flow Journal
Free access to Training App 📲
Free access to ALL Camps!
Drop-In Group / 1on1 (One session only)
$40-55
Session
Flexible scheduling
No monthly commitment
Social Media content promotion 🎥
Group Training Schedule
Monday : Madison Crossroads Elementary Tuesday : Decatur High School 7PM Wednesday : Bob Jones High school 7PM Thursday : Decatur High school 7PM Friday & Saturday : Athens Home Gym Sunday : Bob Jones High School 6PM
06:30 PM – 07:45 PM
07:00 PM – 08:15 PM
07:00 PM – 08:15 PM
07:00 PM – 08:15 PM
06:00 PM – 07:15 PM
Connect with Us
Drop us a message through the contact form below. We are here to help you achieve your fitness goals and provide personalized training solutions.